Words.
(Power) Orderly
(Force) Confused
Much has to happen for that to happen BUT I'm being open to it.
adjective
- neatly and methodically arranged.
(Force) Confused
adjective
- (of a person) unable to think clearly; bewildered.
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I was going through the upcoming full moon days so that I can be sure to incorporate a possible full moon lit hike.Much has to happen for that to happen BUT I'm being open to it.
| Pink Moon | 7-Apr | 21:35:36 |
| Flower Moon | 7-May | 05:45:35 |
| Strawberry Moon | 5-Jun | 14:12:43 |
| Buck Moon | 4-Jul | 23:44:57 |
| Sturgeon Moon | 3-Aug | 10:59:38 |
| Corn Moon | 2-Sep | 00:23:12 |
| Hunter's Moon | 1-Oct | 16:06:55 |
| Blue Moon | 31-Oct | 09:51:29 |
WHAT IS A BLUE MOON?
The modern day definition of a Blue Moon is when there are 2 Full Moons in one Month.
A Full Moon occurs roughly every 29.5 days and on the rare occasions when the Full Moon falls at the very beginning of a month there is a good chance a Blue Moon will occur at the end of the month. According to this definition the next Blue Moon will occur on October 31, 2020.
A Full Moon occurs roughly every 29.5 days and on the rare occasions when the Full Moon falls at the very beginning of a month there is a good chance a Blue Moon will occur at the end of the month. According to this definition the next Blue Moon will occur on October 31, 2020.
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Pandora died while I was walking today and I looked to see what my phone had on it ..... I found an old 2003 (6 CD) recording that will keep me busy the next few days.
"Remarkable Success Ideas That Can Change Your Life in an Instant" (below is from the Nightingale Conant website)
Some people waste years, decades, even their entire lives waiting for that extraordinary lightning bolt that will change everything for them.
But those whose lives really do change in dramatic ways can almost always trace the change back to something much simpler. One subtle, unsuspecting moment.
One episode, one realization, one action.
One seemingly insignificant step that put them on a completely different path... and ultimately led them to their dreams.
There's no reason for you to live with lack, unhappiness, or dissatisfaction - no matter how great or small.
With the tools and information to achieve any change you want to, you'll be astonished by how quickly and easily it happens.
At any moment, you can choose to transform any circumstance in your life and discover the incredible difference one day can make!
But those whose lives really do change in dramatic ways can almost always trace the change back to something much simpler. One subtle, unsuspecting moment.
One episode, one realization, one action.
One seemingly insignificant step that put them on a completely different path... and ultimately led them to their dreams.
There's no reason for you to live with lack, unhappiness, or dissatisfaction - no matter how great or small.
With the tools and information to achieve any change you want to, you'll be astonished by how quickly and easily it happens.
At any moment, you can choose to transform any circumstance in your life and discover the incredible difference one day can make!
********
It is odd how when I get to a moment in my life when I distinctly make change in myself, I find a former recording or text that I own to help me build on that "change" foundation within. I love my personal library! :)
Jim must have been in his later stages of life when he recorded it.
I can hear the age in his voice. I know there are a few gold nuggets I will gather from listening to it again.
Now, for my record, I'm well past the 30 days to make a new habit stick when it comes to "crunches before coffee". It is habit.
Walking each day is pretty close to being a habit now too.
I've begun getting up at 5:55 with the hopes that someday soon I will not need the help of an alarm clock to wake me at that time.
I know it can happen because I've done it before with other times.
Like any habit change, 21 days is the "seed" to making a new habit.
21 straight days. Miss one, start the count again.
After 30 days though, the body and mind seem to accept the fact that the new routine is the new habit desired to keep.
"It" (the body) will notify you in many ways if the "self " desires to miss performing the new habit. Especially when the benefits are felt positively by the body.
So it has been with me recently. August till now, crunches before coffee has grown to mat work before coffee. Mat work is crunches and push ups and what not. After how I felt yesterday by taking just one day off from my mat work, I'm now going to do mat work 7 days a week for the rest of my existence. Not everyday will be crunches but 6 a week may. None the less, my spine and it's "snap, crackle, pop" ability needs to spend morning stretch time now.
My whole body needs to move in the morning before coffee.
Jim must have been in his later stages of life when he recorded it.
I can hear the age in his voice. I know there are a few gold nuggets I will gather from listening to it again.
Now, for my record, I'm well past the 30 days to make a new habit stick when it comes to "crunches before coffee". It is habit.
Walking each day is pretty close to being a habit now too.
I've begun getting up at 5:55 with the hopes that someday soon I will not need the help of an alarm clock to wake me at that time.
I know it can happen because I've done it before with other times.
Like any habit change, 21 days is the "seed" to making a new habit.
21 straight days. Miss one, start the count again.
After 30 days though, the body and mind seem to accept the fact that the new routine is the new habit desired to keep.
"It" (the body) will notify you in many ways if the "self " desires to miss performing the new habit. Especially when the benefits are felt positively by the body.
So it has been with me recently. August till now, crunches before coffee has grown to mat work before coffee. Mat work is crunches and push ups and what not. After how I felt yesterday by taking just one day off from my mat work, I'm now going to do mat work 7 days a week for the rest of my existence. Not everyday will be crunches but 6 a week may. None the less, my spine and it's "snap, crackle, pop" ability needs to spend morning stretch time now.
My whole body needs to move in the morning before coffee.
Just how it is going to be.
I'm very easy to persuade now that I fully know the difference between doing and not doing morning time for me.
I've also been made aware recently that an Ab Workout that I used to hate/love is now on YouTube.
Tony Little built his body back from a total wreck. A Car Wreck.
His old (1996) ab workout still cracks me up.
He's annoying but it works. It is safe for my spine condition.
I'm very easy to persuade now that I fully know the difference between doing and not doing morning time for me.
I've also been made aware recently that an Ab Workout that I used to hate/love is now on YouTube.
Tony Little built his body back from a total wreck. A Car Wreck.
His old (1996) ab workout still cracks me up.
He's annoying but it works. It is safe for my spine condition.
I tried doing some "oblique" work from my memory of his technique today but I believe I'm missing something.
Didn't feel right and my VHS tape is long gone.
Now that I have the online video link, I'll do his routine tomorrow morning as a refresher for the proper positioning for targeting the correct muscle areas.
Didn't feel right and my VHS tape is long gone.
Now that I have the online video link, I'll do his routine tomorrow morning as a refresher for the proper positioning for targeting the correct muscle areas.
********
Hiking gear:
Caught a pre-pre-pre-Black Friday Sale for my Base Layer.
Socks, "Tee's" and Briefs.
It still was expensive.
If I did not test things this past week, I would not have been sold as to their advantage of being the layer close to my skin.
The decision to increase my mileage quickly came with the realization that I was not fully able to increase my mileage due to clothing (fit and material) restrictions. I listened to my body and it's hot spots, chafe spots and heat traps. Still, Zero Feet Blisters.
What a blessing to nip it in the bud.
I priced the next thermal layers. Nothing was a bargain.
(Thermals, Pants, Jacket, Hat)
I'll wait for a better sale maybe towards the end of the cold season.
I will not be needing them until I do my shake down hike and cold weather test in the yard or if I need to shovel the driveway this season.
Too soon for deep snow, at least I think it is.
Moving forward.
~ Kindle
Caught a pre-pre-pre-Black Friday Sale for my Base Layer.
Socks, "Tee's" and Briefs.
It still was expensive.
If I did not test things this past week, I would not have been sold as to their advantage of being the layer close to my skin.
The decision to increase my mileage quickly came with the realization that I was not fully able to increase my mileage due to clothing (fit and material) restrictions. I listened to my body and it's hot spots, chafe spots and heat traps. Still, Zero Feet Blisters.
What a blessing to nip it in the bud.
I priced the next thermal layers. Nothing was a bargain.
(Thermals, Pants, Jacket, Hat)
I'll wait for a better sale maybe towards the end of the cold season.
I will not be needing them until I do my shake down hike and cold weather test in the yard or if I need to shovel the driveway this season.
Too soon for deep snow, at least I think it is.
Moving forward.
~ Kindle
